Couples-Therapy_Dr-Jennifer-Semmes
Let your love be stronger than your hate or anger. Learn the wisdom of compromise for it is better to bend than to break. Believe the best, rather than the worst. People have a way of living up, or down to your own opinion of them. Remember that true friendship is the basis for any lasting relationship. The person you choose to marry is deserving of the courtesy and kindness you bestow on friends. Please hand this down to your children and your children's children. The more things change, the more they are the same. 
- Jane Wells, Marriage Advice from 1886

VIRTUAL THERAPY

Telehealth and zoom are great alternatives for those who want added flexibility, prefer to get the help they need from the comfort of their own home, or have a busy lifestyle and enjoy access to therapy wherever they are. We can do quality counseling without physically being in the same location using easy-to-use video conferencing. Get expert therapy wherever you live, and at your convenience.

COUPLES THERAPY

Relationships are an essential part of our general health and well-being. When they are no longer making us happy, it affects all aspects of our lives. Couples therapy can be a critical component in helping fine tune a struggling relationship, or repair a damaged one.

BOOT CAMP THERAPY

Boot camp therapy is a highly effective and unique opportunity for couples in crisis, those affected by betrayal, or couples that just want to get a jump on fixing their relationship. It is also a good option for couples with busy schedules, and who have found it hard to find the time to begin the therapy process.

INDIVIDUAL RELATIONSHIP THERAPY

Relationships can be challenging; finding the right one, maintaining a relationship, or getting out of one that is no longer working. Individual therapy can help you work through the issues that have made you feel stuck, or have been causing you distress, and help you move toward a positive and stable relationship.

TRAUMA THERAPY

Trauma therapy is a form of therapy that can help you deal with the emotional response caused by a traumatic event or an ongoing or long-lasting situation. Trauma can include any event or experience that causes emotional or psychological harm, but some common forms of trauma are: Abuse, Abandonment, Bullying, Death of a loved one, Divorce, Illness, Injury, Job loss, Natural disasters, Near death experience, Racism, Sexual assault.

LIFE TRANSITION THERAPY

We experience a significant amount of change throughout our life. Some life transitions, such as marriages, births, and new jobs, can be positive yet still come with their own unique stressors. Other major life transitions, such as moving, retirement, or entering the “empty nest” phase can also cause a significant amount of stress. If you find yourself experiencing difficulty coping with life transitions, you may find therapy helpful to become better able to adjust to changes.

Congratulations for having taken the first step in making positive changes in your life, and working toward a better you. By having found this page, I know that you must be experiencing some amount of pain, frustration, anger, or despair. There is nothing that I find more rewarding than helping my clients out of this place, and helping them get unstuck. My goal is to help you learn and grow from your pain. Life will not be the same on the other side, but if we work together and you are open, it can be better.

If you are ready to take that next step toward a better relationship, and to find relief from the pain you have been experiencing, you can message me (below) to book your first appointment. I'd be happy to schedule your first session or to simply start with a free 10-15 phone consultation. I look forward to hearing from you and working with you to achieve your goals.

CONTACT DR. JENNIFER SEMMES

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