I offer online therapy to give you access to quality counseling wherever you live, and at your convenience. Telehealth and zoom are great alternatives for those who want added flexibility, prefer to get the help they need from the comfort of their own home, or have a busy lifestyle and enjoy access to therapy wherever they are. We can do quality counseling without physically being in the same location using easy-to-use video conferencing. Get expert therapy wherever you live, and at your convenience.
INDIVIDUAL RELATIONSHIP THERAPY
Relationships can be challenging; finding the right one, maintaining a relationship, or getting out of one that is no longer working. Individual therapy can help you work through the issues that have made you feel stuck, or have been causing you distress, and help you move toward a positive and stable relationship.
LIFE TRANSITION THERAPY
We experience a significant amount of change throughout our life. Some life transitions, such as marriages, births, and new jobs, can be positive yet still come with their own unique stressors. Other major life transitions, such as moving, retirement, or entering the “empty nest” phase can also cause a significant amount of stress. If you find yourself experiencing difficulty coping with life transitions, you may find therapy helpful to become better able to adjust to changes.
Trauma therapy is a form of therapy that can help you deal with the emotional response caused by a traumatic event or an ongoing or long-lasting situation. Trauma can include any event or experience that causes emotional or psychological harm, but some common forms of trauma are: Abuse, Abandonment, Bullying, Death of a loved one, Divorce, Illness, Injury, Job loss, Natural disasters, Near death experience, Racism, Sexual assault.
Congratulations for having taken the first step in making positive changes in your life, and working toward a better you. By having found this page, I know that you must be experiencing some amount of pain, frustration, anger, or despair. There is nothing that I find more rewarding than helping my clients out of this place, and helping them get unstuck. My goal is to help you learn and grow from your pain. Life will not be the same on the other side, but if we work together and you are open, it can be better.